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Hot yoga is not your mother’s yoga class. Unless, of course, your mother’s yoga class happens in a 35-40 degree (Celsius) room and she leaves drenched in sweat. Hot yoga is an invigorating, high energy, intense workout unlike anything else.

We all live various lifestyles that may or may not allow the extra time to work out or eat as healthy as we like. But there are no excuses when you have the convenience of health-boosting green supplement options right at your fingertips. From essential vitamins and minerals to detoxification benefits, replenishing your body is as simple as an on-the-go green drink. Let’s look at how Allmax's green supplements can boost your health, stamina, and performance.  

Wellness supplements are for everyone. Whether you're a professional athlete, bodybuilder, or a beginner who is looking to improve their overall health and wellness, various supplements can help ensure your body has the support it needs to thrive. It may seem hard to find the right wellness supplements for your needs. However, there are a few basics that can benefit anyone who takes them, including Omega-3 fish oil.

Since the coronavirus outbreak started, most companies have asked their employees to work from home. Working from home has several benefits, such as more time with your family, less driving, and increased comfort (no more ties and suits needed). However, everything has a darker side, right?

With the hard training involved in playing football and gruelingly long games, football athletes are certainly people who can benefit from the use of sports supplements.

We all strive to have clear, supple, glowing skin and healthy, luxurious hair. Protecting, repairing, and maintaining those goals does not have to be a daunting task. While your daily diet certainly plays a role in the health of our hair and skin, the use of supplements can be an incredible addition to our daily beauty regime. 

Every cold and flu season, people scour the internet for tips and tricks to boost their immunity and hopefully avoid contracting a cold or the flu. This season, we have COVID to consider as well.

Basketball is a unique and exciting sport for spectators, and it’s even more fun and exciting to play. No matter your skill level, playing basketball requires significant cardiovascular endurance, coordination, and communication with the team. While not a contact sport, basketball is still physically demanding, as it’s played on either an indoor hardwood court or an outdoor concrete court.

Nutrition supplements don't exist to change your life overnight. Improving your health and wellness takes time, dedication, and the right support systems. Katy Hearn founded Alani Nu in 2018 as a national supplement brand specifically for women. The company dedicates itself to helping its customers succeed by providing fitness supplements you can trust.

If you’re like most people who have gained a few pounds during the stay at home orders, getting back to looking and feeling your best is a priority. Although it may seem as though losing weight is impossible when you’re stuck at home, there are a few essential tips and tricks you can take advantage of that will help you stay safe while getting your healthy habits back on track. Adding a weight loss supplement or fat burner, supplementing your diet with a whey protein shake, and ensuring you’re adequately hydrating with a BCAA is all crucial to coming back better than ever.

From professional soccer to recreational games on the weekends, there’s no denying that soccer is one of the most entertaining and challenging sports. Soccer combines cardiovascular endurance with muscular power for two forty-five-minute halves of a game. Soccer season also typically takes place through the summer months, so athletes face the added challenge of performing to the best of their ability in the heat.

For fifteen years, Perfect Sports has been the go-to supplement brand for professional athletes insistent on only the best and highest quality sports supplements. Many brands strive to find that one special ingredient that sets them apart and makes the difference to the athletes that use the products. For Perfect Sports, that wow ingredient is New Zealand Whey protein.