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Having worldwide distribution, C4 has dominated the pre-workout supplement market for several years. The Generation 3 and 4 versions were bestsellers here at Supplement Superstore, and their new 5th generation ID Series C4 Original formula is on track to dominate just as its predecessors did.

When deciding to commit to a new fitness goal and incorporate workout routines into your daily life, there are several factors to consider. Not only will you need to decide when you’ll complete your daily workouts and how to make them fit into an already busy schedule, but you’ll also need to determine which exercises are best for your fitness goals.

A lot of us want to get BIG… RIPPED… SWOLE! Bodybuilder looking-esque. We all know bodybuilders have massive muscle, but on close inspection one will notice that championship powerlifters’ muscles are just as big as those of bodybuilders; yet there is a stark difference in appearance between powerlifters and bodybuilders. Bodybuilders are defined and cut, they’re lean; powerlifters are big wide and got a lot of excess non muscle weight on them – they’re bulked. Now whether you want to be cut like a bodybuilder… (or bootybuilder like many women have dubbed themselves today) or thick like a powerlifters, you’re going to have to bulk first no matter what.

Perfect Sports Diesel whey protein isolate powder has been a staple protein supplement in the Canadian market for many years. Featuring an impressive list of benefits, it’s clear why this is our best-selling whey protein product here at Supplement Superstore.

Trusting that your protein supplement is high-quality and safe can often be a toss-up. Finding the right product that fits in with any dietary restrictions you have, while also not derailing your progress in the gym is essential to building muscle mass and maintaining your stamina in and out of the gym.

These pre-workout supplement products contain a variety of ingredients shown to provide the energy you need to take your workouts to new levels. Whether you’re a professional bodybuilder or someone looking to build more tone with their workouts, finding the best supplement for you can truly make a difference.

Let's face it, ladies, men dominate the fitness and nutrition scene, and have for a long time now. It’s true, and yes, it’s unfortunate! You’re always hearing about men building muscle, taking their protein supplements, trying out new workouts, etc. It’s not that you’re annoyed by it, but rather, you want in on the action, too!

For several reasons, ANS Performance is one of my favourite brands. I have personally always been impressed by their constant innovation in bringing new ingredients to the market along with well dosed and complete formulas. Naturally, I was very excited when I heard they were releasing Prophecy, their new ultimate pre-workout with clinical doses of all ingredients, to their product lineup. I was interested in where this would fit in alongside their other pre-workout products Dilate, Ritual and Rave.

Whether you’re looking to lose fat, gain muscle, or enjoy a pre- or post-workout shake to help assist with recovery, these protein supplements will help you achieve your goals. Choose one of our suggested whey protein powders.

Even the most self-motivated athletes can find themselves up against a wall at one point or another. It can be difficult to maintain perfect focus during a workout. Sometimes, even with the right amount of motivation, your energy level is lower than you'd like it to be, resulting in a less than satisfying sweat session.

The standard advice for those looking to improve their endurance and increase muscle gains is to add in a supplement to your daily routine. But supplements vary, not only in terms of what they contain but also in what fitness or health goal they support. For those of us who are newer to fitness and weight training and who may not know the exact supplements they need for their particular purposes, the number of choices can be overwhelming.

Mammoth Supplements just released their Mammoth Iso-Rush whey protein isolate, but they’re not stopping the new product releases anytime soon. Hot on the heels of their new whey protein isolate, Mammoth is here with another release, but this time they’re taking on the newly formed, very exciting EAA category.

Mammoth EAA features a full-spectrum EAA (essential amino acids), which includes all your BCAA (branched-chain amino acids) too. Not only is it a complete spectrum of your EAA, but it also includes added betaine, as well as coconut water for hydration.