Blog

Even the most self-motivated athletes can find themselves up against a wall at one point or another. It can be difficult to maintain perfect focus during a workout. Sometimes, even with the right amount of motivation, your energy level is lower than you'd like it to be, resulting in a less than satisfying sweat session.

The standard advice for those looking to improve their endurance and increase muscle gains is to add in a supplement to your daily routine. But supplements vary, not only in terms of what they contain but also in what fitness or health goal they support. For those of us who are newer to fitness and weight training and who may not know the exact supplements they need for their particular purposes, the number of choices can be overwhelming.

Mammoth Supplements just released their Mammoth Iso-Rush whey protein isolate, but they’re not stopping the new product releases anytime soon. Hot on the heels of their new whey protein isolate, Mammoth is here with another release, but this time they’re taking on the newly formed, very exciting EAA category.

Mammoth EAA features a full-spectrum EAA (essential amino acids), which includes all your BCAA (branched-chain amino acids) too. Not only is it a complete spectrum of your EAA, but it also includes added betaine, as well as coconut water for hydration.

The benefits of whey protein are endless, and Mammoth Supplements is set to take this category by storm. They’ve already experienced great success with their pre-workout supplement Mammoth Pump, their weight gainer Mammoth Mass, and their last product release — the meal replacement Mammoth Meal. Mammoth Supplements is back again with another new product release, and this time, they’re entering the post-workout category with a whey protein isolate, Mammoth Iso-Rush.

For most of us, getting healthy and working out go hand in hand. Without proper nutrition, we waste our time spent lifting and running sprints. And just eating whole, unprocessed foods won’t get you the muscle definition or increased endurance you are working so hard to achieve.

Living a healthy lifestyle takes real work and commitment. Eating healthfully and adding daily exercise into your routine may seem easy enough. Still, it can be challenging to figure out how to balance meal prep with going to the gym while maintaining the rest of your schedule.

For career athletes and casual gym-goers alike, the main goal is to get the most enjoyment out of and see the most progress from your fitness routine as possible. No matter your fitness level, choosing workouts that motivate and energize you is the best way to see results. The right exercise will also help you to escape feeling bored or overwhelmed during your workouts.

You may be new to the fitness world, or perhaps you've been lifting for years. Either way, you've likely come across information about the importance of fueling your body before and after your workouts. Without proper nutrition, you may find yourself feeling sluggish at the gym, and you won't see the kinds of gains that you are working for so diligently.

Christmas is coming, and Perfect Sports are continuing their Diesel limited edition flavours into the holiday season. Perfect Sports Diesel candy cane ice cream is their newest flavour, but it's not going to be around for long! The perfect winter protein is here, but only for a limited time.

So many of us are on personal health journeys to improve our lives. We dedicate our time and energy to losing weight, eating whole foods, exercising regularly, and trying to get at least eight hours of sleep per night. Maintaining a healthy lifestyle takes commitment. It can be tough to break negative habits impeding your fitness and weight loss goals!

Vegan protein has come along way in the last few years. The texture and flavours have made huge advancements, and with more and more consumers wanting to adopt the vegan lifestyle, vegan protein options have significantly expanded.

Introducing Beyond Yourself Vegan Protein!

Yet again Magnum have changed the game! This time Magnum Nutraceuticals PreFo has a brand new flavour - Peach Candy - the 6th total for their very popular pre-workout line.