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Boost Your Results with VNDL Project Pre-Workout and More

It can be a complex process when looking at a new supplement brand. We’re often fed varying information from all angles about what supplements we do and don’t need and what to look for in a brand.

While there is certainly wiggle room, it tends to be easiest to trust a brand that focuses on transparency by utilizing transparent labels complete with the dose and third-party testing.

Even as supplement experts, it can be difficult to find brands that check all the boxes, so let us introduce you to one of our favourite new brands: VNDL Project. VNDL Project offers pre-workouts, amino acid support, and a fat burner. Let’s look at each product closely.


About VNDL Project

What if you spent years wishing for a sports supplement with all the ingredients you desired and a brand name you could trust? For years, the team members behind VNDL were in this very position, frustrated by-products they loved for a few uses until they realized the labels weren’t transparent or third-party tested.

Sometimes frustration breeds innovation, and in this case, the team set out to create products that didn’t hide behind proprietary brands and provided the consumer with all the information needed to make educated decisions.

Later, the VNDL Project was born, and it brought about:

  • pre-workout
  • amino acid support
  • fat-burning support
  • nootropic technology


Our Favourite VNDL Products

Of the line, we’re most excited about the pre-workout formula, followed by the EAA supplement, then the fat burner. Here, we’ll teach you what the ingredients do and when and how to use the products.


Vandal Pre-Workout

VNDL’s Vandal Pre-Workout supplement, named after the brand itself, is a traditional, stimulant pre-workout product that tackled and resolved some of the most common complaints about other pre-workout formulas. Complaints like:

  • itchiness
  • tingles
  • jitters
  • the crash afterward
  • chemical taste
  • artificial ingredients

Vandal was designed to provide a clean, mild burst of energy, support performance, improve blood flow, enhance mood, and support recovery. How does it do that? With proven ingredients in effective doses and utilizing caffeine anhydrous and di-caffeine malate instead of traditional caffeine ingredients.


The complete list of active ingredients includes:

  • L-citrulline
  • taurine
  • agmatine sulfate
  • grape seed extract
  • L-tyrosine
  • choline L-bitartrate
  • lemon balm
  • Rhodiola root powder
  • pomegranate juice powder
  • caffeine anhydrous
  • di-caffeine malate


L-citrulline, taurine, agmatine sulfate, and grape seed extract provide complex interactions to support sports performance. This is one of the main reasons to utilize a pre-workout product beyond just getting an energy boost. Allowing your body to work harder for longer translates to better and faster results, whether your goal is to build muscle or lose fat.

L-tyrosine, choline L-bitartrate, lemon balm, and Rhodiola root powder are the ingredients that help boost your mood and improve your focus. If you’ve ever experienced a workout where you feel easily distracted by your phone or fellow gym-goers, you understand precisely why this piece is so critical.


When and How to Use this Pre-Workout Supplement

Pre-Workout supplements are designed to be used before you begin exercising, and while this may seem pretty straightforward, many people end up missing the optimal window. They take it too early and feel the buzz while they’re stuck in traffic, or they take it too late and are halfway through their workout before they start to feel the effect.

Ideally, take Vandal Pre-Workout 30 minutes before your workout. However, if you haven’t had much to eat, you will feel the results faster, so you should always consider that.

Shop Pre-Workout Supplements


Vital EAA

Amino acid supplements are versatile products, and they can be used in several ways. Many companies capitalize on the BCAA content and the energy they provide, adding things like caffeine to increase the impact.

However, essential amino acids make excellent recovery products as well, and we typically recommend them after workouts. In addition to the amino acid content, we like to see electrolytes in a post-workout recovery formula.

Vital contains both of these pieces as well as antioxidant support, which is a great addition because it is an unfortunate truth that exercising causes oxidative stress. Antioxidants can stop and reverse this process.


The active ingredients are:

  • vitamin B6
  • vitamin B12
  • calcium
  • sodium
  • potassium
  • L-leucine
  • L-lysine
  • L-threonine
  • L-isoleucine
  • L-phenylalanine
  • L-methionine
  • L-histidine
  • L-tryptophan
  • L-valine
  • L-citrulline
  • taurine
  • pomegranate extract
  • coconut water powder
  • VitaCherry Sport
  • blueberry extract
  • myrtille
  • Panax notoginseng extract


Vitamin B6 and B12 are in Vital because they play vital roles in regulating and binding to amino acids within the bloodstream, while sodium, calcium, and potassium act as the electrolytes to support optimal hydration.

The amino acids on the list can be identified by the “L-,” which includes that important 2:1:1 ratio of BCAAs that we always talk about. Lastly, the pomegranate, coconut water, blueberry, myrtille, and Panax notoginseng act as the antioxidant blend, while VitaCherry Sport is a patented ingredient derived from Montmorency tart cherries, proven to support muscle recovery while reducing muscle soreness.


When and How to Use this EAA Supplement

While you certainly can use Vital EAAs as a pre-workout product, it does not include caffeine or ingredients known to markedly improve athletic performance. Instead, it’s best used following your post-workout protein shake to support further recovery.

Ideally, you’d use Vital even on your rest days to ensure your muscles can heal completely.

Vibes Fat Burner

Fat burners are not the magic pill that many people think they are. Instead, they’re strategically stacked ingredients that help encourage the body to burn more fat. Smart formulas also include appetite control factors, which is what VNDL Project has done with Vibes.

Vibes contains a list of active ingredients formulated to support your efforts in fat loss by increasing the body’s potential to burn fat, increase energy, and reduce stress.

These ingredients are:

  • chromium
  • hibiscus sabdaridda extract
  • olive extract
  • green tea extract
  • green coffee bean extract
  • ashwagandha
  • Rhodiola rosea extract
  • Capsimax
  • caffeine anhydrous
  • dicaffiene malate
  • Paradoxine
  • BioPerine


The ingredients that improve lipolysis (fat burning) are the hibiscus, olive, green tea, and green coffee bean. In addition, ashwagandha, Rhodiola, and Capsimax reduce stress and suppress appetite-increasing hormones. Reducing stress is a critical piece of fat loss because if cortisol levels are too high, your body will never shed stored body fat (especially around the midsection).

While green tea and green coffee bean contribute to energy, caffeine anhydrous and dicaffiene malate increase those energy levels. Lastly, Paradoxine and BioPerine help with thermogenesis.


When and How to Use this Fat Burner

This fat burner is to be used once per day, ideally in the morning, because of the caffeine content.

VNDL Project checks all our boxes for supplements: third-party tested, transparent labels, and effective ingredients. So, if you’re in the market for a new pre-workout supplement, fat burner, or recovery supplement, look no further than VNDL.


Shop VNDL Project

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