You’ve finished your workout for the day, and you’re proud of yourself: you hit your hydration goal, you increased your reps on your last round of weights, and you ate well today! But then it sets in....you want brownies. Or chocolate cake. Or a donut. Oh man, you want a donut. But you know it will de-rail all the gains you just made at the gym. How can you stay healthy, and still fill your cravings? The answer lies within a chocolatey, sweet, Quest protein bar.
Quest protein bars were created with the knowledge that with hard work comes cravings. Instead of curbing your sugar cravings, Quest created an alternative so you can eat what you want, without the guilt that you just undid your workout. Every single Quest protein bar contains 20-21 grams of protein. That’s equal to eating four eggs! With minimal net carbs and sugar, the protein goes to work to put you at a metabolic advantage, without having to turn to bland snacks. Quest bars are made with dairy-based, whey isolate protein. Quest protein bars also contain a high amount of fiber, with no gluten, no soy, and no added sugar!
After your workout, your anabolic window is on its way to closing. If your body does not get the nutrients it needs to replenish all the effort you just exerted, you’re risking an unhealthy response. Failure to follow up a workout with a protein source means your body works twice as hard to recover. This can lead to extreme fatigue, injury, illness, mental health problems, and, as your body goes into survival mode without protein and nutrients, it actually holds onto fat! With a Quest protein bar in your gym bag, you can stop dreading your bland post-workout peanut butter snack (sorry, peanut butter...we still love you) and choose a high protein supplement that tastes like a sweet treat.
Just because it delivers healthy nutrients, doesn’t mean Quest protein bars have to taste bad. Quest has made it their mission to provide a protein supplement that doubles as a craving fulfillment. At Supplement Superstore, we carry Quest protein bars in flavors like:
No matter what you’re craving after your hard workout, Quest has the protein bar for you.
Quest for Cookies
When you take your first bite of a Quest protein bar, you’ll understand why they are the secret supplement to your success. But did you know Quest carries other products? Specifically, we’re talking about cookies. That’s right, 15 grams of protein, 10 grams of fiber, and less than one gram of sugar makes up the guilt-free Quest protein cookie. In flavors like chocolate chip, peanut butter, and snickerdoodle, your late-night cravings have met their healthy match!
For career athletes and casual gym-goers alike, the main goal is to get the most enjoyment out of and see the most progress from your fitness routine as possible. No matter your fitness level, choosing workouts that motivate and energize you is the best way to see results. The right exercise will also help you to escape feeling bored or overwhelmed during your workouts.
You may be new to the fitness world, or perhaps you've been lifting for years. Either way, you've likely come across information about the importance of fueling your body before and after your workouts. Without proper nutrition, you may find yourself feeling sluggish at the gym, and you won't see the kinds of gains that you are working for so diligently.
Christmas is coming, and Perfect Sports are continuing their Diesel limited edition flavours into the holiday season. Perfect Sports Diesel candy cane ice cream is their newest flavour, but it's not going to be around for long! The perfect winter protein is here, but only for a limited time.