Optimum Nutrition is a brand that is synonymous with sports nutrition. Whether you’re a bodybuilder, weekend warrior, or just someone that works out at home, they have a product for everybody. They feature a rich lineup of products, including functional foods such as their Protein Cake Bites, Protein Wafers, and Protein Almonds, to the best-selling whey protein in the world, Gold Standard Whey. However, their lineup doesn’t stop at protein products. Amino Energy is their premier amino acid blend, notable for featuring amino acids and caffeine for energy. Even within the Amino Energy lineup, Optimum Nutrition features additional products, including Amino Energy Plus Electrolytes powder, as well as a handy ready-to-drink formula that you can put in your gym bag.
Serious Mass is Optimum Nutrition’s flagship high protein weight gain powder. ON Serious Mass features 50 grams of high-quality protein for muscle growth and recovery, as well as 250 grams of carbohydrates for a total of 1250 calories per serving. With additional ingredients including creatine, glutamine, and 25 vitamins and minerals, Optimum Nutrition Serious Mass is the answer for even the hardest gainer.
Are you looking to gain weight? Preferably in the form of rock hard, lean muscle mass? Then you want to bulk. Before you start doubling your portions and indulging in late-night snacking, you might want to consider a weight gainer. Weight gainer supplements could be the key to packing on pounds with minimal body fat accumulation; hence, the perfect bulk.
Seven components make up a healthy, balanced diet: carbs, proteins, fats, vitamins, minerals, fibre, and water. Of these components, the macros - carbs, proteins, and fats - are the easiest to track. Micronutrients like vitamins and minerals can be trickier, as you might not know what or how much you need.