Collagen and collagen protein have recently surged in the supplement market. With so many great benefits, it’s easy to see why. Collagen is the most abundant protein in the body — it makes up a large portion of connective tissue crucial to several parts of the body, including ligaments, tendons, and muscle. There are five types of collagen, each playing a slightly different role. Some benefits include improved joint health and mobility, as well as improved hair, skin, and nail health.
TC Nutrition, an emerging Canadian brand, launched a brand-new collagen product under their new Essential Series line, along with a powdered Vitamin C product. TC Nutrition Enhanced Collagen Peptides plus Biotin and Vitamin C features types I and III hydrolyzed collagen from bovine sources. Each serving of TC Nutrition Collagen offers 9g of collagen protein and benefits including improved joint health, enhanced recovery, as well as promoting healthy hair, skin, and nails. It also features 5mg of pure Biotin and 100% of your daily intake of vitamin C.
Running is not for the faint of heart. Not only is running incredibly physical, but it can also push you mentally more than any other physical activity. There’s no denying the benefits of regular running to your heart and respiratory system, and it’s also great for keeping you slim, but there’s also no denying that running is hard on your body.
Many supplement companies claim to create the most innovative, most researched dietary supplements on the market. However, when it comes down to it, it’s mostly just talk. PEScience is different; they walk the walk, too. At PEScience, they have a few key differences when compared to the average supplement brand. The one that stands out the most is their decision to avoid mass marketing altogether.