Many athletes have creatine, whey, and pre-workout in their repertoire of supplements. But you might be missing the most basic supplement that could transform your body. With a reliable daily vitamin, designed with your body in mind, you can improve your overall health and reach new personal bests. Here are some of our favorite daily vitamins.
We’ll make this brief; this vitamin contains 24 ingredients that are designed to help a woman’s body reach its ultimate, overall health every day. From vitamin A to C to K, to calcium, iron, and magnesium, Femme Forme has created the multi-vitamin every woman needs. Each ingredient benefits women’s bones, blood, even hair and nail growth. When you take a multi-vitamin with 24 different ingredients, that’s a lot less time and focus you need to spend balancing your meal plan! Trust that you are starting your day off on the right foot, with a vitamin designed specifically for women that are training harder than the men.
For men, your multi-vitamin of Allmax Vitaform is enough to keep you sharp in the gym, every day. With over 300% of your daily vitamin C, your immune system will be as strong as your muscles. Chances of getting sick will be low, which means you will never have to miss a gym day! Allmax Vitaform is also packed with anti-oxidant supplements. These supplements fight oxidative stress, which causes inflammation, meaning more soreness between workouts. Oxidative stress damages your body’s cells, the proteins that build muscle, and can even lead to serious neurological illnesses like Alzheimer’s. With an anti-oxidant in your daily vitamins, like Allmax Vitaform, you fight oxidative stress every day.
Your daily vitamins should provide more than physical health. With Magnum Nutraceuticals Primer Performance Pack, your body will be provided with the supplements it needs to have more energy, boost your mood, and sharpen your focus. By hydrating your cells and providing your daily nutrients, this daily vitamin provides you with everything your body needs to keep going. Whether it’s a heavy lift or your third workout of the day, this daily vitamin will transform your daily workload.
This daily vitamin is called Mutant for a reason: it has the most ingredients out of any of the daily vitamins that we carry; it should almost promise to mutate your genetics. There are over 80 ingredients in Mutant Multi, but it doesn’t stop at daily vitamins and minerals. Mutant Multi contains electrolytes, phytonutrients, botanical extracts, enzymes, greens, a powerful anti-oxidant, and so much more. Take your Mutant Multi daily vitamins, and you’ll be covered from head to toe with powerful ingredients.
If you’re all about muscle growth and recovery, then PharmaFreak Vita Freak is your go-to daily vitamin. This multi-vitamin contains the best vitamin complex for recovery, including vitamins A, C, D, E, several Bs, and magnesium! With additional vitamins like calcium, biotin, selenium, copper, and zinc, that recovery will be utilized to build better, stronger muscle. PharmaFreak Vita Freak promotes overall health, but even better, supports you when you need to perform in the gym.
Are you looking to gain weight? Preferably in the form of rock hard, lean muscle mass? Then you want to bulk. Before you start doubling your portions and indulging in late-night snacking, you might want to consider a weight gainer. Weight gainer supplements could be the key to packing on pounds with minimal body fat accumulation; hence, the perfect bulk.
Seven components make up a healthy, balanced diet: carbs, proteins, fats, vitamins, minerals, fibre, and water. Of these components, the macros - carbs, proteins, and fats - are the easiest to track. Micronutrients like vitamins and minerals can be trickier, as you might not know what or how much you need.