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  • Vitamin and mineral symbols on a gray helix background
    April 12, 2022

    The Only Vitamin Supplement Resource You’ll Ever Need

    Health trends tend to come and go, and occasionally things that were once deemed a “superfood” suddenly become anything but (looking at you, eggs). However, one thing has withstood the test of time in the health and fitness industry, and that alone is something to marvel at. We’re talking, of course, about the emphasis placed on vitamins and minerals.

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  • A basket of oranges
    April 5, 2022

    The Benefits of Vitamin C: Are You Overlooking This Essential Vitamin?

    Among the essential vitamins, one of the most widely recognized is vitamin C. You might think of it as a big part of immune function, thanks to widely advertised over-the-counter drugs designed to help you fight the common cold. However, vitamin C is less involved in your immune response than some less trendy vitamins (like vitamin D).

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  • A nature scene with a waterfall and trees against a blue sky
    September 11, 2021

    Canadian Supplements for the Win with Naturally Canadian

    Many Canadian supplement brands create one great product and then stop innovating, but in an industry that evolves with scientific discoveries and research, that simply doesn’t cut it. Naturally Canadian prioritizes continuing to improve and evolve—it’s part of their mission.

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  • A man and women at the gym using the Allmax line of supplements
    July 3, 2021

    An Allmax Line for Everyone

    We carry products from companies that we believe in, and one of those companies is Allmax. Allmax is a leading sports nutrition company that has grown to include a considerable product catalog with everything from greens to BCAA supplements. They’ve developed several different lines to support anyone and everyone, regardless of diet restrictions or fitness goals.

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  • Woman sleeping after using natural sleep aid supplements
    June 19, 2021

    Natural Sleep Aids for Better R and R

    It’s no surprise that many people look for natural sleeping herbs and other natural sleep aids to cure their sleeping woes. Not only do some pretty scary risks develop with a lack of sleep, but you also generally feel pretty terrible without proper rest.

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  • Woman Working Out In The Gym To Improve Immunity
    June 5, 2021

    Top Seven Immune Support Supplement Ingredients

    Immune support supplements are any vitamins, minerals, herbs, or blends that claim to support or boost immune function. As with all supplements, immune support supplements are not strictly regulated by the government and can make claims that are not supported by scientific research.

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  • Two People With Great Hair and Skin Lying Down on the Floor
    April 17, 2021

    All Things Hair and Skin Health

    Are you striving to be your healthiest, happiest, and most thriving self? Learning how to promote your hair and skin health will get you there. We’ve got all things supplements, hair health, and skincare tips covered, so you’ll be looking and feeling your best.
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  • Overhead Press Exercise with Supplements to Help with Workout Recovery
    April 3, 2021

    The Four Best Supplements for Building Muscle

    When people talk about building muscle, they usually talk about how difficult it is. They’re not wrong, and they’re not even exaggerating—it is hard. However, with the right attitude, some heavy weights, and proper nutrition, you can pack on muscle in no time.

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