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April 21, 2020 3 min read

Whether you’re interested in a vegan diet for health and fitness reasons, or you’re passionate about animals and saving the environment, you’re not alone. In fact, in 2017, “Veganism” was a top search in Canada, and the newest food guide released by the government strongly favors plant-based foods. Veganism used to be rare and unique, but now there’s no denying that it’s is on the rise. If you are unfamiliar with the term, a vegan diet is one that does not include:

  • Meat
  • Dairy
  • Eggs
  • Honey
  • Or any other animal products

Veganism is not the same thing as being a vegetarian. Vegetarians often still eat eggs, milk, and honey. So as long as a vegetarian doesn’t have a dairy intolerance, they might still choose a whey protein shake. In the supplement industry, whey protein is the standard. But what happens if you are lactose intolerant or if you adhere to a vegan diet? Luckily, with the rise in popularity of the vegan diet, more vegan products have been made available to the public. Vega is the number one plant-based protein powder brand. Now you can hit your macros and smash your goals, all while sticking to a vegan diet with a Vega protein shake.

Vega Protein for Every Goal

Vega is a 100% plant-based, sustainability-focused supplement company that leads the industry in plant-based protein shakes. They use only quality ingredients, and if you’re concerned about the texture of Vega protein, don’t be. They have fantastic taste and texture. So which product should you try? That depends on what you’re trying to achieve. 

  • Weight loss - Go for Vega One protein shakes. This Vega protein has fifteen grams of protein, twelve grams of carbs, three grams of fat, and only 123 calories. In one protein shake, you’ll also get no added sugar, probiotics, 50% of the daily recommended values of vitamins and minerals, and more.
  • Sports performance - You’ll want Vega Sports Performance Protein. It has 150 calories, three grams of fat, four grams of carbs, and a whopping thirty grams of protein - and people wonder where vegans get their protein! No added sugar in this Vega protein, either, and you’ll get six grams of BCAAs to assist your recovery.
  • Pre-workout - If you need a little kick in the butt before you start your workout, try Vega Sport Pre-Workout Energizer. 100 mg of caffeine — about the same as a cup of coffee — paired with fifteen grams of carbs to fuel your body for a killer workout.
  • Accelerated recovery - Use the power of plants to heal your muscles faster so that you can get after it again tomorrow with Vega Sport Recovery Accelerator. Drink it along with your post-workout protein shake to maximize your recovery and feel your best. 

Vega at Supplement Superstore

At Supplement Superstore, we’re passionate about helping people meet their health and fitness goals. We’re experts at what we do, so when customers have dietary restrictions, whether, by choice or doctor recommendation, we take them seriously. We offer a wide variety of products that can serve everyone. We love Vega protein because they offer protein shakes to match any performance goal, and they provide great taste, texture, and quality ingredients that you can feel good about putting in your body.

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