In my experience, Keto Ice keeps your focus and alertness for some hours. Like other weight-loss aids, I think it "works" only if YOU work out. Finally, compared to other supplements this one mixes with water more easily and doesn't have that "artificial" taste.
I really like this product as thermal burn. I can feel the difference in the gym. I also use it while fasting in order to maintain a metabolic burn. Great flavors.