Tag Archive: Carbohydrates

5 Things You Should Look For In A Meal Replacement

“What should I look for in a meal replacement shake?” It’s a question I get asked a lot. Everyone from fitness competitors and athletes to Moms who are just too busy to get all their meals in but still trying to maintain a healthy diet. This is usually due to their lifestyle or work commitments – it’s a hectic world we live in and often our nutrition protocol just can’t keep up. Here are five things you need to be looking for when picking out your next meal replacement powder;... View Article